Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Summary Staying connected is crucial at all times; but, none more so than now! Having “Real Conversations” with our loved ones, friends and colleagues may be the only thing keeping us grounded during these unprecedented times. The American Foundation for Suicide Prevention (AFSP)…
Show Notes: Sleep Hygiene with Dr. Matt Carter In this episode, sleep-deprived John Dennis learns about the importance of healthy sleep habits with Dr. Matt Carter. Listen in as Dr. Carter shares strategies that can help you get a better night’s sleep! Meet Dr. Matt…
Show Notes: Art Therapy with Reina Lombardi In this episode, John talks with Art Therapist Reina Lombardi about the benefits of this therapeutic approach for clients of all ages. Art therapy has benefits for a variety of diagnoses, including anxiety, depression, PTSD, substance abuse, and…
Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Podcast Sponsor Parenting & Family Solutions is a private outpatient mental health practice in the Harrisburg & Lancaster, PA area that is focused on providing quality mental health services to meet your…
Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Podcast Sponsor Parenting & Family Solutions is a private outpatient mental health practice in the Harrisburg & Lancaster, PA area that is focused on providing quality mental health services to meet your needs.…