Show Notes: Trucker Therapy Being on the road comes with its own set of challenges. In this episode, John Dennis speaks with Buck Black, LCSW about helping this very important, but under served, population. Meet Buck Black: Since 2009, Buck has specialized in helping truckers…
Show Notes: Sleep Hygiene with Dr. Matt Carter In this episode, sleep-deprived John Dennis learns about the importance of healthy sleep habits with Dr. Matt Carter. Listen in as Dr. Carter shares strategies that can help you get a better night’s sleep! Meet Dr. Matt…
Show Notes: Art Therapy with Reina Lombardi In this episode, John talks with Art Therapist Reina Lombardi about the benefits of this therapeutic approach for clients of all ages. Art therapy has benefits for a variety of diagnoses, including anxiety, depression, PTSD, substance abuse, and…
Show Notes: UDS Service Dogs United Disability Services Foundation (UDSF) is a non-profit organization based in Lancaster, PA. They are committed to helping people with disabilities, including children, veterans, and the elderly, lead more independent and fulfilling lives. While UDSF offers many services to…
Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn In This Episode Preventing teen suicide is an issue that every parent needs to know about. In 2017 (the most recent year that statistics are available), youth suicide was the highest it’s been since 1981. In this helpful and informative episode, John talks…
Podcast: Download l Embed Subscribe: Apple l Google l Stitcher l Spotify l TuneIn Podcast Sponsor Parenting & Family Solutions is a private outpatient mental health practice in the Harrisburg & Lancaster, PA area that is focused on providing quality mental health services to meet your…